Work-related injuries are a common occurrence and can vary significantly in their nature and severity. At Oak Health, we specialize in treating a wide range of work injuries, primarily using Chiropractic Care, which includes spinal rehabilitation and extremity treatments. These injuries can result from various workplace activities, such as slips, trips, falls, repetitive movements, or overexertion. Our approach is to provide comprehensive care that not only addresses the immediate pain and discomfort but also focuses on the underlying causes of the injury to prevent recurrence.

Chiropractic Care is particularly effective in treating musculoskeletal injuries, offering relief from pain and improving functionality. We tailor our treatments to each individual’s needs, ensuring a recovery plan that is as efficient and effective as possible.

Common Work Injuries Treated

Here are some of the common work-related injuries that we treat at Oak Health, focusing on recovery and prevention of future issues:

Slips, trips, and falls are common workplace accidents that can result in various injuries, including those affecting the back, neck, or joints. These incidents often occur due to factors such as slippery surfaces, uneven flooring, or obstructions in the work environment. Injuries sustained from slips, trips, and falls can range from minor sprains to more severe musculoskeletal issues, impacting an individual’s mobility and overall well-being.

Muscle strains, often referred to as pulled muscles, are injuries that occur when muscles are stretched or torn due to overexertion or improper lifting techniques. These injuries most commonly affect the back and neck regions. Muscle strains can result from activities that require sudden, strenuous movements or lifting heavy objects with poor form. They can cause discomfort, reduced range of motion, and sometimes severe pain.

Repetitive Strain Injuries (RSIs) are a group of conditions caused by repetitive movements and overuse, frequently observed in workplace settings. Examples include carpal tunnel syndrome, tendonitis, and bursitis. RSIs primarily affect the hands, wrists, and shoulders, leading to pain and reduced functionality. These injuries develop gradually over time, often due to continuous, repetitive tasks.

Collisions and crashes, whether in vehicle-related accidents or workplace incidents, can result in various musculoskeletal injuries. These injuries may involve the back, neck, or extremities and can range from minor bruises to more severe trauma. Impact injuries occur when a person’s body collides with objects or other individuals, leading to a wide spectrum of musculoskeletal issues that may require attention and rehabilitation.

(Back Strain or Injury): Lower back pain is a prevalent condition that can arise from various factors, including lifting heavy objects, prolonged sitting, or other work-related activities. It is characterized by discomfort or pain in the lower back region and can significantly impact daily life. Chiropractic care can be beneficial in addressing lower back pain by addressing underlying musculoskeletal issues and promoting spinal health.

This condition involves discomfort and stiffness in the neck area, often stemming from maintaining poor posture, especially during prolonged activities like computer work. The pain may be persistent and can impact the ability to move the neck freely. It often results from the strain and tension of neck muscles due to factors like stress, poor ergonomic setups, or remaining in one position for extended periods.

Sciatica is characterized by pain that travels along the path of the sciatic nerve, which extends from the lower back through the hips and buttocks and down each leg. Typically, sciatica affects only one side of the body. It often occurs when a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) compresses part of the nerve, causing inflammation, pain, and occasionally some numbness in the affected leg.

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner portion of a spinal disc protrudes through a tear in the tougher exterior. This herniation can irritate nearby nerves, resulting in pain, numbness, or weakness in an arm or leg. The condition is often the result of gradual, age-related wear and tear known as disc degeneration.

This type of injury involves pain and damage to the rotator cuff, a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. The injury can occur due to repetitive movements, lifting, or as a result of a sudden injury. Symptoms typically include a dull ache deep in the shoulder, disturbed sleep due to pain, and difficulty in performing activities that involve raising the arm.

Carpal Tunnel Syndrome is a condition that causes pain, numbness, and tingling in the hand and arm. It occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist. This condition is commonly associated with repetitive hand motions, improper wrist position during typing or other activities, and can be exacerbated by health conditions like diabetes or rheumatoid arthritis.

Tension headaches, often described as feeling like a tight band around the head, are the most common type of headache. They are typically triggered by tension in the neck and upper back muscles and can be related to stress, poor posture, or a prolonged fixed position. These headaches usually cause mild to moderate pain and are known to come and go over time.

This condition involves inflammation of the tendons around the elbow, usually due to repetitive arm movements. It’s often experienced by individuals engaged in activities involving the frequent use of the wrist and arm. Tennis elbow affects the outside of the elbow, while golfer’s elbow affects the inside of the elbow, and both can result in pain and a weakened grip.

Knee pain in a work context can result from activities like kneeling, heavy lifting, or other physical job duties that put stress on the knee joint. Symptoms can range from a dull, constant ache to sharp, severe pain, and may be accompanied by swelling and stiffness in the knee.

This condition is characterized by pain in the bottom of the foot, particularly near the heel. It’s often experienced by people who spend long periods standing or walking, especially on hard surfaces, as part of their job. The pain is typically most severe with the first steps after waking up but might also be triggered by long periods of standing or when getting up from a seated position.

Thoracic Outlet Syndrome is a group of disorders that occur when the blood vessels or nerves in the space between the collarbone and the first rib (thoracic outlet) become compressed. This can cause pain in the shoulders and neck and numbness in the fingers. The symptoms vary depending on whether it is the nerves or the blood vessels that are compressed and can be exacerbated by certain postures or repetitive motions.

Our focus at Oak Health is to deliver comprehensive care and education aimed at guiding you towards a full recovery and better understanding of your work injury for lasting health and wellness.

Common Symptoms & General Care

Common Symptoms

Recognizing the symptoms of work-related injuries and understanding how to care for them are crucial for prompt treatment and effective recovery. While symptoms can vary depending on the specific injury, some common signs include:

  • Pain, swelling, or stiffness in the affected area, common in muscle strains, joint injuries, and conditions like tendonitis.
  • Difficulty performing certain movements or tasks that were previously easy, indicating potential musculoskeletal issues.
  • Numbness, tingling, or weakness, particularly in the hands or feet, often seen in repetitive strain injuries like carpal tunnel syndrome.
  • Chronic headaches or neck tension, which can be a sign of stress-related issues or poor ergonomic practices.
  • Persistent lower back pain, especially after activities like lifting or prolonged sitting.

General Care

General care and preventative measures for work injuries often involve a combination of self-care and professional treatment. Here are some general guidelines:

  • Proper Ergonomics: Setting up a workstation that supports natural posture and reduces strain is crucial in preventing and managing work injuries.
  • Regular Breaks and Movement: Taking regular breaks and changing positions can help reduce the risk of repetitive strain injuries and other work-related issues.
  • Exercise and Stretching: Regular physical activity and stretching can strengthen muscles, improve flexibility, and reduce the risk of injuries.
  • Use of Protective Gear: In certain jobs, using appropriate protective gear can be essential in preventing injuries.
  • Stress Management: Techniques such as deep breathing, meditation, or yoga can help manage stress, which often contributes to tension-related injuries.

At Oak Health, we offer comprehensive Chiropractic Care, including spinal rehabilitation and extremity treatments, to address various work injuries. Our approach focuses on alleviating symptoms, restoring function, and providing education on injury prevention to ensure long-term well-being.

⚠️Emergency Medical Attention Disclaimer⚠️

If you are experiencing severe symptoms such as loss of consciousness, severe bleeding, difficulty breathing, chest pain, or any symptoms that feel life-threatening, it is crucial to seek immediate emergency medical attention. Our office specializes in non-emergency treatments. For urgent and severe medical conditions, please visit an Emergency Room (ER) or call emergency services.

Oak Health’s Approach to Work Injuries

At Oak Health, we specialize in treating work-related injuries through Chiropractic Care, including spinal rehabilitation and extremity treatments. Our approach is tailored to each individual’s injury and recovery needs, focusing on both immediate relief and long-term prevention.

At Oak Health, our commitment is to provide effective, holistic care for work-related injuries, helping our patients return to their daily activities as safely and quickly as possible. We aim not just to treat the injury but also to equip our patients with the knowledge and tools for long-term health and injury prevention.

Frequently Asked Questions

To aid in your understanding and management of work-related injuries, Oak Health has compiled a list of frequently asked questions. These FAQs provide insights based on our expertise in Chiropractic Care and rehabilitation:

For any additional questions or to discuss specific concerns about a work injury, feel free to contact us at Oak Health. We are committed to providing comprehensive care and guidance to effectively manage and recover from work-related injuries.

Begin Your Journey

Schedule Your Consultation Today!